Why work with me?

Whilst I warmly welcome anyone who is wanting to improve their own mental wellness, my specialism is with Trauma informed practice and children and families.

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For the past 15 years, I have worked with Children and Families in various capacities, as an Early Years Educator, a Forest School practitioner, a SENDCO, as a 1-1 for various children with SEND needs, Autism, ADHD and other neuro diverse complexities.

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I am a qualified and accredited NLP and EFT advanced practitioner, qualified SENCO , Forest School Leader, Trauma Informed Practitioner, Children;s Yoga and mindfulness teacher and meditation teacher. I have worked with couples to improve their relationships and therefore improve outcomes for the whole family due to the strategies they have learnt.

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I have decades of lived experience that I too have sort support and therapy for.  I am a survivor of domestic violence, PTSD,  miscarriage, have been divorced twice, navigated anxiety during the menopause and raised 5 children including twins.

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All that said, I am a passionate about ALL improving their mental wellness, with 1-1 and group work, women's empowerment sessions, Nature based groups, Family sessions and online sessions.  I empower you with a serious of strategies that you can use in your everyday life.  I work to remove blocks to you living your best life.  I help you live a life free from anxiety, depression and limiting beliefs and work on a deep level with the unconscious mind to help heal and understand previous Traumas experienced, usually from childhood that impact your day to day life, sometimes without event knowing it.

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I warmly invite you to get in touch and have a chat to see how we can work together to be living the life you deserve.

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