Meet your Wellness Therapy Coach
Welcome to your journey of self-discovery and empowerment. I believe in the power of holistic wellness therapy to transform lives. My approach is rooted in compassion, empathy, and a deep understanding of the human experience. Through my unique blend of coaching and qualifications, I am dedicated to helping you achieve mental, emotional, and physical well-being. Your well-being is my priority, and I am committed to guiding you towards a balanced and fulfilling life. Let's embark on this transformative journey together.
"Wellness therapy is about taking control of your well-being. It's a conscious choice to prioritize your mental and emotional health, and I am here to support and empower you every step of the way."
My Mission
As a Wellness Therapy Coach, my mission is to provide a safe and nurturing space for individuals to explore their inner world, heal from past wounds, and cultivate a sense of inner peace and resilience. Through personalized coaching and evidence-based practices, my aim is to empower clients to overcome challenges, embrace self-love, and live authentically. Our approach is centered on fostering a deep connection you and guiding you towards holistic well-being. Together, we can embark on a transformative journey towards a more balanced and fulfilling life.
What do I do?
I am fully trained and qualified in a range of Therapies, Neuro Linguistic Programming NLP, an advanced EFT (Emotional Freedom Technique - Tapping) Practitioner, trained in mindfulness, meditation and children's Yoga as well as a Qualified Senco. I have worked with children and families for the last 15 years both in group settings and on a 1-1 basis. I have worked with the whole family, parent relationship coaching, anxiety coaching, self worth and trauma informed work.
I specialise in working with children and families mainly, either the individual or the whole family. I work with to calm anxiety, release childhood trauma and tap into the inner child and release old patterns and subconscious programming.
How do I work?
I can arrange sessions via zoom, I have worked with international clients in this way and can also work in person. With a child under the age of 18, a parent needs to give permission to work with them. I have an advanced DBS check and fully trained in safeguarding procedures for your peace of mind,