Coaching

My approach to your wellness is bespoke and unique to you, there is no one size fits all approach as we all have our own unique take on the world and our experiences in it.  Therefore, I offer a discovery call to see how I can help you and if I am the right fit for you.

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I use a unique blend of modalities such as NLP, EFT, Mindfulness, Meditation, Psycho-sensory therapies and Intuition. I listen and observe to build a picture of what it might be that is holding you back or keeping you stuck.  I specialist in past trauma work that is deep rooted in the sub conscious mind.